I'm a crunchy mama living in a chewy kind of world. Committed to holistic health and nutrition, I aim to share my insights about flower essences, homeopathy and gluten-free diets, to name a few of the alternative approaches that this green mom has used to get healthy and keep her family healthy.
Photo: J. Haney
Deciding what to decorate for Christmas is not a simple question for those concerned about the environment. Published 10:03 a.m. December 6, 2010 - Comments
A school offers a week of tastings and special guests to inspire love of farm fresh fare. Published 9:49 a.m. November 23, 2010 - Comments
In Alexandria, Va., one school is putting some zing into Farm to School Week. Published 4:12 p.m. November 9, 2010 - Comments
A new book describes how Mercier Therapy helps break up scar tissue and increase the likelihood of conception. Published 10:40 a.m. October 29, 2010 - Comments
While they may have come for quick tips to save a buck, attendees of a meeting on "Living Holistically On a Budget" got wisdom for thoughtfully making choices they can feel good about. Published 10:44 p.m. October 19, 2010 - Comments
Honi Borden is closing her DC-based Holeco Wellness Medispa in order to focus on her Holeco Life line of eco-friendly skincare products. Published 11:00 a.m. July 20, 2010 - Comments
A harried mom and her son find some peace out amid the green at a not-so-local nature center Published 10:28 a.m. June 15, 2010 - Comments
Arlingtonians for a Clean Environment is teaming up with other groups to offer a fun kids' area at its first Green Living Expo. Published 3:48 p.m. March 19, 2010 - Comments
At a conference open to the public, the National Institutes of Health is presenting the research behind a consensus statement on vaginal birth after cesarean (VBAC). Published 2:16 p.m. March 9, 2010 - Comments
Getting kids into nature was the name of the game this week in Arlington, Virginia. Published 12:34 a.m. March 1, 2010 - Comments
This holistic mom dreams of a day when all kids -- and adults -- eat foods with only recognizable ingredients. Paying attention is not an option for me; it's a necessity.
A few years ago, my body started breaking down and ...
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Contributions to the Communities Sports desk from readers.
Oxbow, with him long time winning jockey Gary Stevens, pulled out his most spectacular win in the 138th Preakness Stakes.
Some say Orb is a shoo-in, but not if Departing and Mylute have anything to say about it.
Kyle Love, defensive tackle for the Patriots, was released just days after finding out that he has diabetes.
Orb should take the second jewel in the Triple Crown with ease on Saturday.
Happiness is attainable. Morning to night. I love to teach, deal with folks that have an issue and really wish to tackle it and write.
How does our 50th state view D.C. politics?
Political centrist who tells it like it is
"Critical thinking is thinking about your thinking while you're thinking in order to make your thinking better." - Dr. Richard Paul
Life lessons, adventures, people places and observations as I undertake my personal quest to travel to 100 or more countries before I die.
This holistic mom dreams of a day when all kids -- and adults -- eat foods with only recognizable ingredients. Paying attention is not an option for me; it's a necessity.
A few years ago, my body started breaking down and let me know I wasn’t like all those other Jessicas who were still in their twenties. I began making the rounds of alternative health practitioners and nutritionists to deal with stomach problems, thyroid problems, chronic grumpiness, and infertility, issues that my doctors weren't addressing with any success. With a lot of help and a bunch of lifestyle changes, I managed to work my way back to healthy and happy. And pregnant!
Now a full-on convert to natural family living and a mom to a three-year-old, I’m on a mission to share my insights -- and my persistent questions -- about nutrition and holistic health with other moms and with anyone else looking for something that will work and feel good when other stuff doesn’t. As a leader of a local chapter of Holistic Moms Network, I've tried to build a community that supports other parents in making healthy decisions for their families.
My writing has appeared in parenting publications and poetry journals. I blog about life on the alternative/mainstream divide at Crunchy-Chewy Mama, and I'm a contributor for DC Metro Moms.