I'm a crunchy mama living in a chewy kind of world. Committed to holistic health and nutrition, I aim to share my insights about flower essences, homeopathy and gluten-free diets, to name a few of the alternative approaches that this green mom has used to get healthy and keep her family healthy.
AllergyKids founder Robyn O'Brien urges standing up for real food. Published 12:40 p.m. May 14, 2011 - Comments
New recommendations tell the food industry to stop marketing junk food directly to children. Published 11:15 a.m. April 29, 2011 - Comments
Improving maternal health care was on the agenda this weekend in D.C. Published 10:32 a.m. April 11, 2011 - Comments
Advocates for healthy birth are on the move this weekend in D.C. Published 10:11 a.m. April 8, 2011 - Comments
Health-conscious parents wish the FDA had taken action on artificial food dyes. Published 11:57 a.m. April 6, 2011 - Comments
If you want to get pregnant, these natural fertility strategies can help. Published 10:42 a.m. March 15, 2011 - Comments
USDA promotes an unhealthy diet, says nutrition organization. Published 8:18 p.m. February 16, 2011 - Comments
Business owner teaches holistic moms the secrets of safe, homemade beauty products. Published 12:35 p.m. February 2, 2011 - Comments
From school lunch to new labels to Taco Bell, food is in the news! Published 2:21 p.m. January 27, 2011 - Comments
According to Yale researchers, all that added sugar for "kid" cereals is not a requirement for happy palates. Published 7:20 p.m. December 27, 2010 - Comments
This holistic mom dreams of a day when all kids -- and adults -- eat foods with only recognizable ingredients. Paying attention is not an option for me; it's a necessity.
A few years ago, my body started breaking down and ...
Read More
A collection of reader guest articles, thoughts and opinions by Communities writers and breaking news and information.
The Boy Scouts of America voted today to allow openly gay boys as scouts but the ban on homosexual leaders remains.
After possibly the worst week of the Obama administration, new polls show that the President has escaped relatively unscathed.
Benghazi, the IRS, the AP - Obama had nothing to do with any of them. He knows nothing about them. They're just messy loose ends.
The gun ban movement has always had a problem with statistics: Statistics don’t support their intuition.
Covering the world of soccer, including the World Cup, Major League Soccer, D.C. United and the English Premier League and other interesting sporting events.
Happiness is attainable. Morning to night. I love to teach, deal with folks that have an issue and really wish to tackle it and write.
Television commentary, reviews, news and nonstop DVR catch-up.
This holistic mom dreams of a day when all kids -- and adults -- eat foods with only recognizable ingredients. Paying attention is not an option for me; it's a necessity.
A few years ago, my body started breaking down and let me know I wasn’t like all those other Jessicas who were still in their twenties. I began making the rounds of alternative health practitioners and nutritionists to deal with stomach problems, thyroid problems, chronic grumpiness, and infertility, issues that my doctors weren't addressing with any success. With a lot of help and a bunch of lifestyle changes, I managed to work my way back to healthy and happy. And pregnant!
Now a full-on convert to natural family living and a mom to a three-year-old, I’m on a mission to share my insights -- and my persistent questions -- about nutrition and holistic health with other moms and with anyone else looking for something that will work and feel good when other stuff doesn’t. As a leader of a local chapter of Holistic Moms Network, I've tried to build a community that supports other parents in making healthy decisions for their families.
My writing has appeared in parenting publications and poetry journals. I blog about life on the alternative/mainstream divide at Crunchy-Chewy Mama, and I'm a contributor for DC Metro Moms.