From Amy Winehouse's death, 6 tips for parents to monitor children's addictions.

Comment | Tweet | Share | | | Email | More |
Addiction is unpredictable but can possibly be avoided, monitored and treated early if parents are vigilant, alert & follow these 6 tips. Photo: Associated Press

WASHINGTON, July 25, 2011—On Saturday afternoon, police discovered the body of Amy Winehouse, the vocal powerhouse who won 5 Grammy awards, selling millions of albums to adoring fans in her Camden North London flat.

As the days pass, many ponder what could have been and look to the sources that lead her life becoming train wreck out of control.  Tragic deaths like Winehouse’s can and do have the impact of getting people to consider abuse, addiction and whether there is anything that could have been done to avoid what looks like an accidental or purposeful overdose, while we heed that the official cause of death is still unknown. 

Also at times like these, people ache for the parents and family members who live with the pain and absence of their loved one. They too are left to wonder if they could’ve done more to prevent the inevitable.

Amy Winehouses’ father reportedly prepared his daughter’s obituary in 2007, fearful that Amy would not live much longer given the dangerous path she was on. Her mother saw the train had left the station and she too said she had little hopes that her daughter would live to see age 30.

Several researchers have linked addiction and addictive behavior to genetics. Some others have noted that children who exhibit early signs of abnormal addictive behavior in early childhood, such as an obsession with playing online with their computers or with video games, may be more susceptible to becoming addicted to alcohol, food, drugs or some other vice in adolescence and adulthood.

A Journal of Adolescence study found that children who play with video games too much could lead to a gambling habit in the future.

Certainly, Winehouse’s death has not only left a substantial void in the music industry, especially for those who loved her unique earthy and rich voice, but it also left many discussions about addiction and mental issues to be had.

Dr. Tammy Haynes-Robinson, a clinical psychologist at Breath Medical Wellness Center in Jamaica wrote a piece on Amy Winehouse after her death, The Devil and Amy Winehouse, and discussed the fact that Winehouse had been diagnosed with Bipolar disorder.  

Combined with the substance addiction, possibly an addiction to bad relationships,  and an eating disorder, Amy Winehouse had many demons to fight.

“Addiction is a story of how you try to escape from yourself, and the voices that torment you,” Dr. Haynes-Robinson told Washington Times Communities.  “These voices could be your parents, your self-doubt, your mistakes, your childhood trauma or your insecurities.”

These may form in early to late childhood and manifest in adulthood, but the research is inconclusive.

No one can predict for certain the future or even whether genetics show that one child is at a higher risk of becoming an alcoholic than another child, and there is no sure fire way to prevent its onset or know if a prediction will even come into fruition.

Notwithstanding, it may be helpful, for parents to be vigilant and step in and do whatever they can to curb, suppress or head off a path towards addiction.  The alternative is to ignore warning signs, do nothing and just deal with it if and when it comes. No parent wants to go through what Amy Winehouse’s did and have to cope with the loss of a child.

Here are a few suggestions for parents to consider to stay one step ahead of a potential addiction problem:

  1. Be aware: Watch for early signs that a child exhibits obsessive behavior or an unnatural or excessive craving and desire for one activity or object (e.g. to play video games, eat, watch tv) and shows extreme reaction of being deprived of that activity or object. 
  2. Stay Active: Know the children that your kids associate with, befriend and are influenced by. Sharing meals together and taking an active role in school help to know who your child interacts with.  Dinner time is an opportune to probe, ask questions and discover what’s going on in you childrens’ lives.  A Study from the Center of Addiction and Substance Abuse at Columbia University, in New York found that teens are more likely to abuse drugs when family dinners are infrequent.  Also, by volunteering in the school, parents get a first hand  chance to examine and witness for themselves the type of kids in the school and to discover if their children are hanging around those who may be into sinister activities.
  3. Engage in healthy alternatives Keep your children active in sports or some other type of activity or club that takes up their time and leave them little opportunity hang around and get into trouble.  Also, playing sports releases natural endorphins that can simulate euphoria.  They create a natural high and can eliminate the need or interest in artificial ones.  Kids involved in sports usually have to be physically fit and unimpaired in order to perform.  Many athletic children avoid alcohol, drugs, excessive eating or other negative behaviors that can impair their physical fitness. 
  4. Set boundaries.  Establish consistent limits.   Forcing a child to engage in activities in moderation will teach them to shift focus and attention elsewhere over the course of a day and minimizes opportunities for a child to become addicted to it. Children need boundaries in order to function and learn self-control.  They can also help later in avoiding or resisting developing an addiction.
  5. Monitor online activities.  Teenagers do have rights to privacy, but they do not have the right to peruse illegal websites or sites that promote illegal activity. Parents’ rights to monitor, police and keep children from harm trump their kids’ rights to be free from parental snooping.  Parents may want to invest in tracking software that helps them monitor what sites their kids are watching.  If a parent learns, the teen is visiting sites that promote the use or purchase of illegal substances, alcohol or other vices, the parent can step in sooner before a curiosity or early use turns into hardcore addiction.
  6. Seek outside counseling or help. If you suspect your child may be using drugs, is withdrawn, forgetful, letting his grades slip and exhibit all the early signs of substance abuse, get help early. It’s easy in our busy lives as parents to willfully overlook changes or dismiss them. 

In the battle against drugs, family members have an uphill battle and many lose. The earlier we take charge, the better our odds of defeating the addiction demon.

 Read more Politics of Raising Children in The Communities at the Washington Times. Follow Jeneba Ghatt at @JenebaSpeaks. Her work can also be read at JenebaSpeaksBlackWeb 2.0 and Politic365.  She also co-hosts a Blog Talk Radio show called Right of Black which tackles current events and politics from a perspective not often seen in the mainstream media.


This article is the copyrighted property of the writer and Communities @ WashingtonTimes.com. Written permission must be obtained before reprint in online or print media. REPRINTING TWTC CONTENT WITHOUT PERMISSION AND/OR PAYMENT IS THEFT AND PUNISHABLE BY LAW.

More from Politics of Raising Children
 
blog comments powered by Disqus
Jeneba Ghatt
Jeneba Jalloh Ghatt is a former journalist turned lawyer turned citizen journalist. Currently, she manages her boutique communications law firm, where she has represented small businesses and nationally-recognized civil and consumer rights organizations before the United States Supreme Court, federal courts and the FCC. She also covers the White House and US Congress for the online news site Politic365.com while authoring her own influential blog JenebaSpeaks.com which is frequently accessed by top policy makers and think tanks, and the investment community. JenebaSpeaks.com focuses on the intersection of politics and technology and reports on policies and rules in the communications and tech sector.
 
Before opening her law firm, The Ghatt Law Group, which was the first communications firm owned by women and minorities, Jeneba regulated Comcast and Starpower as the Assistant General Counsel for the District of Columbia's Office of Cable Television and Telecommunications, and at one point was the only communications regulatory attorney in the entire city. She is founding member and policy chair for a new trade association, the National Association of Multicultural Digital Entrepreneurs and provides advice and counsel to new businesses in the tech industry, particularly small businesses owned by women and minorities.

Born in Sierra Leone, West Africa, but raised in the United States by her Catholic mom and Muslim dad, she started her college career creating web content for one of the earliest websites in history while working part time for the University of Maryland's Office of Technology. Following her graduation from the Catholic University of America, Columbus School of Law, she founded and co-wrote one of the earliest blogs and since then has gone on to found and author six different widely read and influential blogs. She was one of only 22 writers and bloggers to attend the first White House summit for African American media.
 
She holds a Certificate in Communications Law Studies from Catholic; a Juris Doctor from there as well, and a Master of Law in advocacy degree from the Georgetown University Law Center where she first taught and lectured as a Staff Attorney and Graduate fellow at that law school's Institute for Public Representation. She later went on to teach Media Law at the University of Maryland at College Park and guest lecture at Yale Law School and Penn State University, College of Telecommunications. She is well skilled and versed with social media and manages several Twitter, Facebook, Linked In accounts and groups.
 
She sits on the board of several non profits and trade associations.

Contact Jeneba Ghatt

Error

Please enable pop-ups to use this feature, don't worry you can always turn them off later.

Who We Are

This is the Communities section at WashingtonTimes.com. Individual contributors are responsible for their content, which is not edited by The Washington Times. The opinions of Communities writers do not necessarily reflect the views of, nor are they endorsed by, The Washington Times. Contact Us with questions or comments.

Get The Most Up-To-Date News From The Washington Times Communities.

* required
Question of the Day

Which White House scandal most concerns you?

View results

Featured
Photo Galleries
Popular Threads
Powered by Disqus