-
Celebrity and its role in social change: Angelina Jolie
-
Liven up Memorial Day meals with tips and recipes from the experts
-
Kerry, Hague and peace-talk hypocrisy
-
Is Medtronic (NYSE: MDT) a buy?
-
Brandywine Museums & Gardens Alliance honors U.S. Military
-
March against Monsanto: Raising concern over healthy food freedoms
-
The loss of self-denial in our culture
-
TV tonight: PBS features female Civil War soldier Loreta Velazquez
-
Radical Islam does not exist: Islam is the enemy
-
In Season: Aphrodisiac ingredients you should be eating right now
Omkara World
Empowering mind/body/spirit and health dialogue along with cutting-edge, conscious social, political, and world commentary with Adam Omkara. Join the Evolution!
Entries
-
Deep Life Lessons Resurface During a Special Encounter With a Homeless Person
As I sauntered out of one of my favorite cafes in Bethesda after a productive work session, I passed a homeless young man on my right ... Published 8:32 p.m. January 16, 2010 - Comments
-
How Mother Nature Nutures Us
Spend Time Each Day With Nature as Part Of Your “Whole Person Diet"... Published 5:06 p.m. January 3, 2010 - Comments
-
When Is The Best Time Of Day To Work Out?
Take advantage of the early morning to supercharge your metabolism Published 6:04 p.m. December 27, 2009 - Comments
-
Do You Eat Like A Sumo Wrestler?!
Read on to see if your eating habits could have you “Ready for the Ring…” Published 5:15 p.m. December 17, 2009 - Comments
-
The Most Astonishing Health Disaster In The 20th Century
The answer may shock you.... Published 9:57 p.m. December 12, 2009 - Comments
-
The Story Of Our Stuff
The dirty little secret on how our consumerism doubled in 50 years comes to light in "The Story of Stuff" Published 4:30 p.m. December 5, 2009 - Comments
-
Local Thyroid And Adrenal Education Classes
Insight on what could be lurking behind your Weight Gain and Depression Published 8:48 p.m. November 28, 2009 - Comments
-
Salt That Heals, Or Salt That Harms
Salt is a Super Food, if you eat the right kind... Published 6:14 p.m. November 24, 2009 - Comments
-
Fitness And Fat Loss Myths Exposed- Pt. 2
Deconstructing the “Exercise More, Eat Less” Weight Loss Myth Published 5:30 p.m. November 19, 2009 - Comments
-
Fitness And Fat Loss Myths Exposed- Pt. 1
Can popular exercise techniques keep you further from your goals? Published 12:34 p.m. November 17, 2009 - Comments
AUTHOR
Adam Helfer
Adam is a Reiki Master, certified Health and Lifestyle counselor, Licensed Massage Therapist, 20 year practicing bramana initiated Bhakti Yogi, Spiritual advisor, visionary, jock and veteran of the “hardcore punk scene” all rolled into one.
Whew!
Adam's quality, perseverance ...
Archive
- May / 2013
- Apr / 2013
- Mar / 2013
- Feb / 2013
- Jan / 2013
- Dec / 2012
- Nov / 2012
- Oct / 2012
- Sep / 2012
- Aug / 2012
- Jul / 2012
- Jun / 2012
- Apr / 2012
- Mar / 2012
- Feb / 2012
- Jan / 2012
- Dec / 2011
- Nov / 2011
- Oct / 2011
- Sep / 2011
- Aug / 2011
- Jul / 2011
- Jun / 2011
- May / 2011
- Apr / 2011
- Mar / 2011
- Feb / 2011
- Jan / 2011
- Dec / 2010
- Nov / 2010
- Oct / 2010
- Sep / 2010
- Aug / 2010
- Jul / 2010
- Jun / 2010
- May / 2010
- Apr / 2010
- Mar / 2010
- Feb / 2010
- Jan / 2010
- Dec / 2009
- Nov / 2009
Photo Galleries
Featured
-
LifeCycles
The “Silver Tsunami” created by aging Baby Boomers is hitting America. Let’s explore how we adjust to it, enjoy it and defy negative expectations about age.
-
Celebrity and its role in social change: Angelina Jolie
Angelina Jolie's courageous story has been featured just about everywhere lately.
-
Why the U.S. ranks low in global health: lessons from Japan
We appear to be a pharmacologically-driven society, depending upon a magic pill to cure our ills.
-
Healthy aging and longevity: What is the secret?
Healthy aging is a popular topic, especially for those of us who are members of the Baby Boomer generation.
-
Music as a universal language might just be good medicine!
Music has been interwoven with the fabric of our lives since the early days of humankind.
-
Celebrity and its role in social change: Angelina Jolie
-
Rick Townley's World of Books & Publishing
A carefully guided tour through the confusing world of modern bookselling and publishing.
-
Ingredients for Healthy Living
Reflections on raising families in a holistic way -- with a focus on nutrition and alternative health.
-
Museum Mavens
News and reviews of notable museums, and exhibits, and art events.
-
Business Browser
When you need to know who is making business, and what business is being made, you need the Business Browser.
-
Speaking of Family
From raising children to identifying educational and service options for your children, Speaking of Family is where you can write...
Adam is a Reiki Master, certified Health and Lifestyle counselor, Licensed Massage Therapist, 20 year practicing bramana initiated Bhakti Yogi, Spiritual advisor, visionary, jock and veteran of the “hardcore punk scene” all rolled into one.
Whew!
Adam's quality, perseverance, commitment and dedication in his line of work has attracted attention and gained praise from internationally known figures. He is touching new people each day with his visionary and revolutionary mindset, instruction, and wisdom that proves to be infectious.
Adam is the founder of Omkara World and produced the mind/body fitness DVD “Intelligent Fitness."
Email Adam or visit him at Omkara World.
