CommunitiesOmkara World 
Empowering, cutting edge mind/body/spirit and health dialogue
Thursday, November 19, 2009
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Fitness And Fat Loss Myths Exposed- Pt. 2
posted at 5:30 p.m.
Deconstructing the “Exercise More, Eat Less” Weight Loss Myth
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Tuesday, November 17, 2009
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3
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Fitness And Fat Loss Myths Exposed- Pt. 1
posted at 12:34 p.m.
Can popular exercise techniques keep you further from your goals?
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Wednesday, November 11, 2009
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7
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It's Time For the "Fresh" Revolution
posted at 5:03 p.m.
A Review And Extra Thoughts On “Fresh” the Movie- New Thinking About What We’re Eating
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Tuesday, November 10, 2009
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6
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Free Yoga! You Can’t Beat That
posted at 4:25 p.m.
Sadhavah Yoga Offers 2 Free Local Classes in November- No Strings Attached
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Monday, November 2, 2009
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28
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Obama’s Personal Story Of Enthusiasm
posted at 9:18 p.m.
Hidden gems can be found in unlikely places. How a deep, universal, spiritual principal turned up at a political pep rally.
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Adam Helfer
Adam is a Reiki Master, certified Health and Lifestyle counselor, Licensed Massage Therapist, 20 year ... more
Adam is a Reiki Master, certified Health and Lifestyle counselor, Licensed Massage Therapist, 20 year practicing bramana initiated Bhakti Yogi, Spiritual advisor, visionary, jock and veteran of the “hardcore punk scene” all rolled into one.
Whew!
Adam's quality, perseverance, commitment and dedication in his line of work has attracted attention and gained praise from internationally known figures. He is touching new people each day with his visionary and revolutionary mindset, instruction, and wisdom that proves to be infectious.
Adam is the founder of Omkara World and produced the mind/body fitness DVD “Intelligent Fitness."
Email Adam or visit him at Omkara World.