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Back to the Roots – Mushrooms and Aquaponics
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IRS, Benghazi, and AP scandals are poison to the democratic process
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Masa activists should pay their own way
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Oklahoma tornado saves President Obama
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The importance of relationships in Chinese society
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Tornadoes: Knowing more about them
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Domestic violence is not only on the rise, it is pandemic
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Did Mickey Mantle use a corked bat? Wilton Guerrero did
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Moore, Okla. tornado: A parent's worst nightmare
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Schedule of season finales of your favorite TV shows
Living Inside Out Loud
Ms. Carrasquillo is passionate about sharing her experiences and learning from others. Through her writing, Ms. Carrasquillo attempts to make the connection between our health (mind and body) and our everyday lives and choices. She infuses yoga, meditation, and mindfulness into her work and hopes her stories and articles spark reader interest and curiosity to study and research beyond what her column can provide. She believes learning begins from within and that knowledge should be shared out loud.
Entries
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Photo: Paula Carrasquillo
Can Facebook help us heal?
Social media, mutual learning, and healing power. Published 12:27 a.m. September 21, 2012 - Comments
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Be your own life coach
Be your own life coach and finally earn your degree. Published 2:54 p.m. September 13, 2012 - Comments
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Domestic violence and the Red Riding Hood Project
Stand up to end domestic violence this Halloween: Dress up as Red Riding Hood. Published 7:27 p.m. August 17, 2012 - Comments
AUTHOR
Paula Carrasquillo
Ms. Carrasquillo lives and works in the Washington, D.C. area. She loves to read and practices Bikram yoga for her physical and emotional well being. She earned an M.A. in communication and adult education from Regis University in ...
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Photo Galleries
Featured
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Culinary Quest
Great discoveries in the world of restaurants and chefs fulfill the quest for delicious food and cooking.
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Back to the Roots – Mushrooms and Aquaponics
These DIY projects to grow mushrooms and herbs at home are easy with eco-friendly kits by two UC Berkeley grads.
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Foie gras over cassoulet with a raspberry sauce
Atop a hearty cassoulet, succulent seared foie gras pairs surprisingly well with champagne, port or a red wine.
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Foie gras still making appearances on menus in Palm Springs and Orange
Some chefs are defying the ban on foie gras enacted in California last July by serving it free of charge.
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Rocq Café: The home of matchless macarons
The versatile Chef Eddy Rocq juggles macaron production, catering and Rocq Café with panache and the help of his wife, Debbie.
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Back to the Roots – Mushrooms and Aquaponics
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Right Angles
“Right Angles” explores serious subjects, such as the Islamization of the Middle East and delegitimization of Israel, with humor, candor and a twist.
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World View
Columns from Voices around the World talking about the events, people, politics and social issues that concern us wherever, and whoever, we are.
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Steps to Authentic Happiness via Positive Psychology
Happiness is attainable. Morning to night. I love to teach, deal with folks that have an issue and really wish to tackle it and write.
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TV Den
Television commentary, reviews, news and nonstop DVR catch-up.
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Ad Lib
Are there profound differences between the Left and the Right? You betcha.
Ms. Carrasquillo lives and works in the Washington, D.C. area. She loves to read and practices Bikram yoga for her physical and emotional well being. She earned an M.A. in communication and adult education from Regis University in Denver, Colorado and her bachelor’s in English from Frostburg State University in Frostburg, Maryland.
She has worked with the at-risk population as a curriculum developer and an educator teaching GED, ESL, and Life Skills courses. She currently works as a Federal contractor analyzing and maintaining the content for The National Cancer Institute's Division of Cancer Prevention website.
In May 2012, Ms. Carrasquillo published her first book “Escaping the Boy: My Life with a Sociopath” , a personal account of emotional and physical abuse. She also maintains a blog titled “Paula's Pontifications”, which has two main focuses: 1.) to create awareness of the connection between personality disorders and intimate partner abuse/domestic violence and 2.) to provide pathways to healing from this type of abuse using yoga, meditation, and other mindful approaches.
Visit “The Personal and VERY Public Website of Paula Reeves-Carrasquillo” to learn more about her education, career experiences, and interests.
