The Ten Steps to Sexy Diet

Eat & drink your way to better health, a better body and a better planet.

• In Season: Aphrodisiac ingredients you should be eating right now

  Here's a list of in season ingredients you should pick up at your market right now, and why.

• Sauteed Squash Blossoms--a sesonal recipe for spring

  The silky texture of ricotta, spark of lemon and delicate perfume of the squash blossoms make this a perfect dish for a night of seduction.

• Get in the Great Gatsby spirit with Prohibition-Era inspired cocktails

  The Great Gatsby style is hot, thanks to Baz Luhrmann's film adaptation. Join in with your own speakeasy style with a decadent affair.

• Malbec: the value wine of summer

  Malbec from Argentina represents wine of the wine world's best values. It may also be the hottest wine of summer. Find out why.

A Novelist’s View of the World

Let’s talk about everything, especially the absurdity of it all

Out and About DC

Things to do, places to go, new spots to enjoy with friends and family from Norfolk to Washington, D.C., to Delaware and all points inbetween.

Freedom of the Press is not Free

Leading Edge Legal Advice for Everyday Matters

Life Happens and the Law either protects you or foils you. Here you will learn how to stay ahead of the game.

From Tahrir Square - Tales from Egypt

We hear about the politics, now lets visit with the people of the square